West Highland Way Race Training Plan - Finish

About this plan

Targeting West Highland Way Race? This is the plan for it. 17 weeks, a solid 10.2 hours a week, every one of them built around an ultra-distance race rather than adapted from a template.

The load builds in three-week blocks and then backs off, so the work actually lands instead of burying you. The hard sessions are dosed the way the research says fitness is built, never piled on as junk volume, and your endurance, your pace and the durability to hold it late on all get their turn.

Do the work and this plan is built to get you across the line in good shape when you line up for West Highland Way Race.

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Common questions

Who is this plan for?

If West Highland Way Race is your goal, this is your plan. It is pitched at an ultra-distance race, aimed at getting you to a strong, controlled finish, and works best when you can hold roughly 10.2 hours a week through the block.

How much training does it involve?

You are looking at 17 weeks and a solid 10.2 hours a week, arranged in three-week blocks that push and then recover so the fitness actually sticks.

How is the plan delivered?

You buy it once and it lands in your TrainingPeaks account, every session spelled out in plain words with the reason it is there, ready to start straight away.

Want it built around your life instead of off the shelf? See Plan Only.