Coaching Specialisms
Triathlon Coaching & Ironman Coaching
Triathlon Coaching & Ironman Coaching
Triathlon Coaching & Ironman Coaching
From training for your first Ironman Triathlon to learning how to qualify for Kona, we have the race experience and coaching know how to get you there.
It doesn't matter if you are a beginner triathlete or a seasoned amateur wanting to qualify for your elite card, training for and peaking at three sports at once is hard.
In addition to a t
From training for your first Ironman Triathlon to learning how to qualify for Kona, we have the race experience and coaching know how to get you there.
It doesn't matter if you are a beginner triathlete or a seasoned amateur wanting to qualify for your elite card, training for and peaking at three sports at once is hard.
In addition to a top class training program, the support we offer as part of our online triathlon coaching package covers everything that you will face in triathlon.
From which bike to ride on a hilly course, how to psychologically beat a multi lap run, through to nutrition guidance to avoid stomach problems. We will ensure come race day, you are thoroughly prepared to smash your event.
Get in touch to find out how we can help you prepare.
Cycling Coaching
Triathlon Coaching & Ironman Coaching
Triathlon Coaching & Ironman Coaching
From training for the L'Etape, learning how to pace your first 25 mile time trial or understanding how to improve your FTP, Horsepower Coaching can Help.
Combining a thorough understanding of cycling physiology, a data driven approach to improvement and hard-earned racing experience, Horsepower Coaching have been able to build one of th
From training for the L'Etape, learning how to pace your first 25 mile time trial or understanding how to improve your FTP, Horsepower Coaching can Help.
Combining a thorough understanding of cycling physiology, a data driven approach to improvement and hard-earned racing experience, Horsepower Coaching have been able to build one of the finest online cycling coaching packages available.
If you're sat there wondering how do I train for the Haute route or how do I improve my W/kg for the hill climb season, get in touch.
We offer specialist cycling coaching for Hill Climbs, Everesting, Time Trials, Multi-Day races and long distance bike packing.
Oxygen Advantage Breathwork
Triathlon Coaching & Ironman Coaching
Oxygen Advantage Breathwork
Breathwork is scientifically proven to improve physical performance, boost recovery and give you a psychological edge in competition.
You may have heard of Wim Hof, the 'Ice Man' and seen how breathwork has helped him accomplish amazing feats. Well that's just one piece of the breathwork picture.
Building on the Oxygen Advantage process, ye
Breathwork is scientifically proven to improve physical performance, boost recovery and give you a psychological edge in competition.
You may have heard of Wim Hof, the 'Ice Man' and seen how breathwork has helped him accomplish amazing feats. Well that's just one piece of the breathwork picture.
Building on the Oxygen Advantage process, years of free diving, yoga and Wim Hof style breathwork, we have developed a one of a kind science backed periodised breathwork program to compliment your Cycling or Triathlon training program that will enable you to access the next tier of performance.
We offer the Horsepower Breathwork program as either a stand alone or bolt on to our other coaching packages.