UTMB Mont-Blanc Training Plan - Performance

About this plan

The whole plan points at one thing: UTMB Mont-Blanc. Across 24 weeks and roughly 7.8 hours a week, it builds you toward an ultra-distance race with nothing in there that does not earn its place.

Every target is set as a percentage of your own threshold pace and heart rate, so it fits you and not some average athlete. The weeks climb and then ease in three-week blocks, and across them your endurance, your pace and the durability to hold it late on are trained in balance.

Follow it properly and the aim is clear: take a real chunk out of your previous time at UTMB Mont-Blanc.

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Common questions

Who is this plan for?

If UTMB Mont-Blanc is your goal, this is your plan. It is pitched at an ultra-distance race, aimed at a genuinely faster time than last time out, and works best when you can hold roughly 7.8 hours a week through the block.

How much training does it involve?

You are looking at 24 weeks and a solid 7.8 hours a week, arranged in three-week blocks that push and then recover so the fitness actually sticks.

How is the plan delivered?

It is a one-off purchase delivered straight into your TrainingPeaks account, written out session by session in plain language so you always know what to do and why.

Want it built around your life instead of off the shelf? See Plan Only.