Maratona dles Dolomites Training Plan - Finish

About this plan

The whole plan points at one thing: Maratona dles Dolomites. Across 17 weeks and roughly 10.2 hours a week, it builds you toward a long, hard day on the bike with nothing in there that does not earn its place.

Every target is set as a percentage of your own FTP and threshold power, so it fits you and not some average athlete. The weeks climb and then ease in three-week blocks, and across them your endurance, your climbing and the way you put the power down are trained in balance.

Follow it properly and the aim is clear: get you across the line in good shape at Maratona dles Dolomites.

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Common questions

Who is this plan for?

The rider or athlete targeting Maratona dles Dolomites. It suits a long, hard day on the bike and is aimed at getting you to a strong, controlled finish, for someone who can give it a fairly steady 10.2 hours most weeks.

How much training does it involve?

Plan on 17 weeks and about 10.2 hours a week. It rises for a couple of weeks, then drops to let the work settle, rather than climbing endlessly until you break.

How is the plan delivered?

It is a one-off purchase delivered straight into your TrainingPeaks account, written out session by session in plain language so you always know what to do and why.

Want it built around your life instead of off the shelf? See Plan Only.