Plan library / Cycling / Sportive / Gran fondo
Maratona dles Dolomites Training Plan - Compete
About this plan
The whole plan points at one thing: Maratona dles Dolomites. Across 17 weeks and roughly 13.8 hours a week, it builds you toward a long, hard day on the bike with nothing in there that does not earn its place.
Every target is set as a percentage of your own FTP and threshold power, so it fits you and not some average athlete. The weeks climb and then ease in three-week blocks, and across them your endurance, your climbing and the way you put the power down are trained in balance.
Held to week after week, it is designed to have you racing at the sharp end on the day you race Maratona dles Dolomites.
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Common questions
Who is this plan for?
The rider or athlete targeting Maratona dles Dolomites. It suits a long, hard day on the bike and is aimed at racing for a result, not just completing it, for someone who can give it a fairly steady 13.8 hours most weeks.
How much training does it involve?
You are looking at 17 weeks and a big 13.8 hours a week, arranged in three-week blocks that push and then recover so the fitness actually sticks.
How is the plan delivered?
A single payment drops the whole plan into TrainingPeaks for you, laid out session by session in plain English so nothing is left to guesswork.
Want it built around your life instead of off the shelf? See Plan Only.