Mallorca 312 Training Plan

About this plan

Targeting Mallorca 312? This is the plan for it. 17 weeks, a big 13 hours a week, every one of them built around a long, hard day on the bike rather than adapted from a template.

The load builds in three-week blocks and then backs off, so the work actually lands instead of burying you. The hard sessions are dosed the way the research says fitness is built, never piled on as junk volume, and your endurance, your climbing and the way you put the power down all get their turn.

Do the work and you get to Mallorca 312 fit, confident and knowing your day is in hand.

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Common questions

Who is this plan for?

Anyone with Mallorca 312 on the calendar. It is written for a long, hard day on the bike, and it assumes you can train consistently at around 13 hours a week.

How much training does it involve?

You are looking at 17 weeks and a big 13 hours a week, arranged in three-week blocks that push and then recover so the fitness actually sticks.

How is the plan delivered?

A single payment drops the whole plan into TrainingPeaks for you, laid out session by session in plain English so nothing is left to guesswork.

Want it built around your life instead of off the shelf? See Plan Only.