Horsepower Coaching Ultimate Winter Plan

About this plan

This plan is built for your spring race goal, start to finish. It is shaped around a block of base and strength work, running 13 weeks at a solid 10 hours a week, so you know exactly what you are signing up for.

The load builds in three-week blocks and then backs off, so the work actually lands instead of burying you. The hard sessions are dosed the way the research says fitness is built, never piled on as junk volume, and your endurance, your climbing and the way you put the power down all get their turn.

Held to from the first week, it will have you ready for your spring race goal on the day it counts.

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Common questions

Who is this plan for?

The rider or athlete targeting your spring race goal. It suits a block of base and strength work, for someone who can give it a fairly steady 10 hours most weeks.

How much training does it involve?

It runs 13 weeks at a solid 10 hours a week. The load builds in three-week blocks and then eases back, so the volume is real but never random.

How is the plan delivered?

You buy it once and it lands in your TrainingPeaks account, every session spelled out in plain words with the reason it is there, ready to start straight away.

Want it built around your life instead of off the shelf? See Plan Only.