Haute Route Training Plan - Finish

About this plan

This plan is built for Haute Route, start to finish. It is shaped around a long, hard day on the bike, running 17 weeks at a solid 11.9 hours a week, so you know exactly what you are signing up for.

Three weeks up, ease back, repeat: that rhythm is what makes the fitness stick. Intensity is rationed rather than sprayed around, every target reads off your own FTP and threshold power, and the plan gives your endurance, your climbing and the way you put the power down the attention each one needs.

Do the work and this plan is built to get you across the line in good shape when you line up for Haute Route.

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Common questions

Who is this plan for?

If Haute Route is your goal, this is your plan. It is pitched at a long, hard day on the bike, aimed at getting you to a strong, controlled finish, and works best when you can hold roughly 11.9 hours a week through the block.

How much training does it involve?

Plan on 17 weeks and about 11.9 hours a week. It rises for a couple of weeks, then drops to let the work settle, rather than climbing endlessly until you break.

How is the plan delivered?

You buy it once and it lands in your TrainingPeaks account, every session spelled out in plain words with the reason it is there, ready to start straight away.

Want it built around your life instead of off the shelf? See Plan Only.